Sage, Rosemary & Melissa to boost memory

 Phytomedicine

Available online 18 August 2017

A randomised double-blind placebo-controlled pilot trial of a combined extract of sage, rosemary and melissa, traditional herbal medicines, on the enhancement of memory in normal healthy subjects, including influence of age

Abstract

Objective

To evaluate for the first time the effects of a combination of sage, rosemary and melissa (Salvia officinalis L., Rosmarinus officinalis L. and Melissa officinalis L.; SRM), traditional European medicines, on verbal recall in normal healthy subjects. To devise a suitable study design for assessing the clinical efficacy of traditional herbal medicines for memory and brain function.

Methods

Forty-four normal healthy subjects (mean age 61 ± 9.26y SD; m/f 6/38) participated in this study. A double-blind, randomised, placebo-controlled pilot study was performed with subjects randomised into an active and placebo group. The study consisted of a single 2-week term ethanol extract of SRM that was chemically-characterised using high resolution LC-UV-MS/MS analysis. Immediate and delayed word recall were used to assess memory after taking SRM or placebo (ethanol extract of Myrrhis odorata (L.) Scop.). In addition analysis was performed with subjects divided into younger and older subgroups (≤ 62 years mean age n = 26: SRM n = 10, Placebo n = 16; ≥ 63 years n = 19: SRM n = 13, Placebo n = 6).

Results

Overall there were no significant differences between treatment and placebo change from baseline for immediate or delayed word recall. However subgroup analysis showed significant improvements to delayed word recall in the under 63 year age group (p < 0.0123) with Cohen’s effect size d = 0.92. No adverse effects were observed.

Conclusion

This pilot study indicates that an oral preparation of SRM at the selected dose and for the period of administration is more effective than a placebo in supported verbal episodic memory in healthy subjects under 63 years of age. Short- and long- term supplementation with SRM extract merits more robust investigation as an adjunctive treatment for patients with Alzheimer’s disease and in the general ageing population. The study design proved a simple cost effective trial protocol to test the efficacy of herbal medicines on verbal episodic memory, with future studies including broader cognitive assessment.

Midsummer solstice

Celebrate the Summer Solstice

Dilston Physic Garden

Saturday 24th June 5.00pm – 8.00pm

The Summer Solstice marks the time when the sun is at the height of its power – and nature’s response is a splendid display of colour and fragrance. This time is known in contemporary druidry as ‘Alban Hefin’ which means ‘Light of the Summer Shore’.

Midsummer is the time when the tide of light has reached its high water mark – the time of greatest light. This event, though, is also tinged with some sadness because from now on the sun’s strength will begin to ebb as we enter the waning year.

Facilitated by local members of Druids, this midsummer ceremony celebrates – in symbolic form – the power of light and love in our lives.

For information on this or any any other of Druid celebrations at the physic garden please email

celticspiritualitygroup@yahoogroups.com

 

At the Spring Equinox, day and night are – once again – equal and balanced. We now cross the threshold into the light of summer. It is now that the sun rises due east, and the Spring Equinox has long been associated with dawn, youth and the morning star. Led by local members of Druids, celebrate – in symbolic form – the mystery and miracle of birth and rebirth.

There is no admission charge; however, a donation towards hire of physic garden would be much appreciated.

For information, and to register your interest, please email celticspiritualitygroup@yahoogroups.com

 

Dilston Dispensary of Herbal Medicines at Dilston Physic Garden

Bottles | Dilston Physic Garden | May 2016

Bottles | Dilston Physic Garden | May 2016

Dilston Dispensary of Herbal Medicines at Dilston Physic Garden

This is your herbal pharmacy, the first UK herbal dispensary situated in a medicinal herb garden, led by registered medical herbalists Ross Menzies and Davina Hopkinson. Both have many years of clinical experience prescribing effective remedies to patients.

This is a place where you can discuss a minor ailment, receive the best professional recommendations and have your tailor made remedy mixed in front of you. For more complex ailments, Ross or Davina can arrange an in depth consultation with you.

No need to make an appointment, just come along to the Dilston Dispensary of Herbal Medicines situated in The Physic Shop between 2pm and 4pm every Saturday* this summer.

“For many health issues, you’d normally visit a high street chemist. Now, it’s possible to consult a qualified medical herbalist and obtain an individually blended natural alternative” Ross Menzies, registered UK medical herbalist

Also in The Physic Shop we stock organic or wild crafted teas, tinctures, creams and many other herbal formulations.
* Dilston Dispensary of Herbal Medicines runs every Saturday this summer.  Don’t forget to enjoy the Physic Garden while you’re there – please note Physic Garden admission charges do not apply if you’re just visiting the dispensary.  If you’d like to visit the Physic Garden too, entrance is just £4 and our Season Pass only £10.

Midsummer Celebration in the Garden

Sunday 26 June   2pm – 6pm
The Summer Solstice marks the time when the sun is at the height of its power – and nature’s response is an awesome display of colour and fragrance. This time is known in contemporary Druidry as ‘Alban Hefin’ – ‘Light of the Summer Shore’.
Midsummer is the time when the light is at its strongest – the time when the Solar God is crowned by the Goddess as the King of Summer. This event, though, is also tinged with some sadness – from now on the Sun’s strength will begin to ebb as we enter the waning year.
Facilitated by local members of the Order of Bards, Ovates and Druids, this Midsummer event will celebrate – in symbolic form – the power of light and love in our lives.
Free event, but donations to the Garden and contributions of food to share are welcome.

Any questions? Please email the organisers: celticspiritualitygroup@yahoo.co.uk

Beltane Gathering

You’re invited to join us on Sunday 8th May 6.00 pm – 9.00 pm in the Physic Garden for an early summer celebration.
Beltane is a festival which marks our entry into the bright half of the year – a festival of creativity and abundance, when the “bel-fire” is lit in honour of the sun god Belinus on the occasion of his marriage to the Flower Maiden.
This event is independently facilitated by local members of Bards, Ovates and Druids to celebrate the flowering of creativity in our lives.
The celebration has been created in response to visitor requests. It is free, but donations are most welcome.
To register your interest, or for further information, please email celticspiritualitygroup@yahoogroups.com

The image of primroses has been provided by David Taylor Photography.  www.davidtaylorphotography.co.uk

Primrose – science

Clinically proven in a placebo controlled trial to treat symptoms of bronchitis.

Primrose – folklore
If a rock is touched by the flowers, it allows you to see fairies.

Foundation in Plant Medicine

The physic garden’s 10 Day Foundation in Plant Medicine is a unique, hands on course which demonstrates how plants can maintain and boost your health. You’ll also discover how to make your own, safe plant remedies.
Running over 5 seasonal weekends in 2016, this is your time to immerse yourself in the tranquil Physic Garden setting. This innovative Foundation Course series has been a huge success during its first five years, and is led by registered, professional medical herbalists Ross Menzies, Jill Schnabel & Sarah Hughes.
Course dates 2016:
6th – 8th May
15th – 17th July
24th – 25th September
12th – 13th November
  • Explore  the remarkable health giving & medicinal power of plants around us
  • Learn to use medicinal plants to treat minor ailments & everyday health issues
  • Uncover fascinating facts behind botanical medicine, its science & folklore
  • Informative, friendly & fun; no previous knowledge needed

dilston_physic_garden_TWDA-9556-Edit

 

Following a successful Imbolc gathering, the Northumbrian Grove of Bards, Ovates and Druids invite you to join them in their Spring Equinox ceremony in the Physic Garden on Sunday 10th March 10:30am – 1:30pm.
At the Spring Equinox, day and night are once again equal and balanced. The sun rises due east, symbolising renewal.
As we greet the rising sun on the first morning of Spring, we will celebrate the mystery and miracle of birth and rebirth.
The event is free, but donations are welcome to cover costs.
Please bring an edible contribution for a shared vegetarian lunch.

Schedule – 10:30am Meet & Greet. 11:00am Discussion & Preparation. 12 noon Ceremony. 1pm Bring and share vegetarian buffet lunch. 1:30pm Farewell and merry part (until our next gathering!)
For information, and to register your interest, email celticspiritualitygroup@yahoogroups.com or phone 07792 606273
This event is independently facilitated by the Northumbrian Grove of Druids, Bards and Ovates. For more info, please click here

Two New Booklets for Sale by our Curator Brain Booster Herbs

TALES FROM A PSYCHIC GARDEN :

STRESS-LESS HERBAL CHILL PILLS and IN PURSUIT OF HERBAL HAPPINESS

 

Buy in our Botanical Shop for £5

‘In Pursuit of Herbal Happiness’ is available to buy on Kindle

Or send us your address and a cheque or BACS for £7 & we can post to you