Join Dr Nicolette Perry from Dilston Physic Garden who is giving a FREE talk on ‘Nutraceuticals – Plants with Benefits’ for Heritage Open Days Edible England. The dates are Sun 12th Sept at Hexham Old Gaol and Sat 18th Sept at Hexham’s Moot Hall at 11am on both dates. Tickets are free with limited numbers – collect from Cogito Books on St Mary’s Chare, Hexham (and check out their ‘Edible England- themed window while you are there!).
Herbal Medicine with scientific evidence behind its use
Worried about your memory? Want to see if plants can boost your memory ?
We’re recruiting volunteers now. Spread the word!…
Dilston Physic Garden, medical herbalists Ross Menzies and Davina Hopkinson and Royal Botanic Gardens, Kew offer an exciting opportunity to take part in a second natural Memory Study in West and South-East Northumberland.
- Do you think your memory is not what it was?
- Are you concerned about the current epidemic of dementia?
- Would you be open to the idea that medicinal plants could help, bearing in mind that modern drugs like aspirin come from plants?
- Are you between the age of forty-five and seventy-five and live in West or South-East Northumberland?
- Would you say yes to any of these questions? Then why not volunteer in a simple safe 4-week medicinal plant study?
To take part simply email email@example.com. Study is open to anyone between 45-75years, provided you are not diagnosed with a condition such as Alzheimer’s. The aim of the study is to test the effects of safe plants reputed in history, and used today as Traditional Herbal Medicine, to improve memory and which have science to show how they work. The trial is being conducted by Dilston Physic Garden, medical herbalists Davina Hopkinson and Ross Menzies, Wesnes Cognition & Kew Royal Botanic Gardens, with support from Wesnes Cognition, Make My Day Better and The Ridley Family Charity.
Dilston Physic Garden Corbridge Northumberland NE45 5QZ T: 07879 533 875 E: firstname.lastname@example.org
At the physic garden we love plants which are good for the brain and especially plants with science to show how they work.
Drink Tea. Boost Your Brain. Over the past three years we have been expertly blending science-backed botanicals which have research to show how they boost sleep, calmness, memory and mood. Each fragrant organic infusion is created from years of expertise at our physic garden in Northumberland. Since one blend sold out within the month we are launching online soon with – Dilston Physic Garden’s own trademark range of organic science-backed teas: Uplift Tea, Memory Tea, Calm Tea, Sleep Tea, Digest Tea, PainRelief Tea, Happy Tea and physic garden House Tea. These signature blends you can only find at Dilston Physic Garden. Watch this space to buy them online, in the meantime just pop in to the physic garden to taste and buy delicious aromatic infusions, all rooted in science.
Dilston Physic Garden’s director and curator are publishing a book on plants for the brain – ‘Botanical Brain Balms: Essential plants for memory, mood and mind’ with Filbert Press UK and publishers in the U.S., France and Germany.
‘The benefits of a plant-based diet to physical health are well-known and scientific research now shows that plants can improve mental health too. Many leaves, roots and berries contain ingredients that boost cognitive skills and alleviate common problems like stress, fatigue and mood swings – without the side effects of conventional drugs.
In this authoritative guide, experts in herbal medicine and neuroscience recommend plants for a wide range of problems. They explain the science behind how they work and suggest easy remedies and exercises that are pleasant to take and make part of your daily routine.
Beautifully illustrated, Botanical Brain Balms is packed full of safe and natural ways to improve the way you think and feel.’
“A great book and the one I’ve been waiting for – scientific, accessible and eminently useable.” Bunny Guinness
Our next clinical trial has just reached its target funding – thanks to The Royal Botanic Gardens, Kew & Make My Day Better Charity, The Ridley Family Charity and Wesnes Cognition. Email us if you’d like to register interest to partake in the 2019 trial – plans of which are underway (you must be aged between 45y to 75y and not diagnosed with memory loss or dementia).
This 2015 pilot clinical trial was carried out with the Bodyworks Centre in Hexham and Dilston Physic Garden and is published in the journal Phytomedicine.
At a glance: The results showed that a medicinal tincture (an extraction of the plants in alcohol) of sage, rosemary and melissa given for 2 weeks improved word recall by over 50% in under 63 year old’s.
A randomised double-blind placebo-controlled pilot trial of a combined extract of sage, rosemary and melissa, traditional herbal medicines, on the enhancement of memory in normal healthy subjects, including influence of age
N.S.L.Perry, R.Menzies, F.Hodgson, P.Wedgewood, M.-J.R.Howes,H.J.Brooker,K.A.Wesnes, E.K. Perry
Our wondrous St John’s Wort Serpent has just arrived. Hypericum perforatum is a plant with holes in its leaves. It acquired its common English name, St John’ s wort (SJW), as it flowers in midsummer (this Sunday) on the day of John the Baptist. So it is truly a holy plant! The ancients believed the plant would exorcise the devil – that was the metaphor used when people felt depressed – they thought they were possessed. So the old story of the magic has kept the medicinal use of the plant going all these years up to modern times when SJW is used as an antidepressant herbal medicine.
SJW is used clinically in modern botanical medicine today in the UK to treat depression. There are many clinical trials indicating it as effective as antidepressant drugs like prozac for mild to moderate depression, but without the side-effects. A recent review suggests it “has a very favourable safety profile, with adverse event rates on the same level as placebo and lower than that of synthetic antidepressants, in randomised controlled trials. It may therefore also be an option for patients who do not tolerate other antidepressant drugs. Patients with polydrug treatment should nevertheless use the drug with caution, due to its potential for interactions.”
The new sculpture thus represents that fascinating bridge between magic and medicine. It is made by our sculptor in residence, John Rutherford.
We are always open to suggestions for new outdoor artworks, and artists. The next may be an image of a plant that has given us a modern drug, like the foxglove, willow or opium poppy. If people had isolated and identified a single potent chemical from SJW – which they haven’t yet, only a variety of partly active ones – the plant might have provided a new and safer antidepressant drug.
The Dilston Physic Garden exists to spread the word on such great plant potentials for new, safe and effective therapies.