Me Day: Mind Spa
Fun, practical and based in neuroscience, experience a fully seasonal sensory ‘tune-up’ to soothe and reset a stressed nervous system while imprinting more rewarding thoughts, feelings and behaviours. Based on Happy Brain™ principles and practices. Bring packed lunch and indoor/outdoor clothing.
£45 (unwaged and group discounts available). Parking for all workshops and events is in the Top-up Car park shared with Dilston Scouts – directions.