Free Your Mind Retreat Day with Ocean Zen (Celebration of World Mental Health Day)
A day for you, this beautiful retreat will help to alleviate anxiety and stress. Your day includes an exploration of the tranquil physic garden, meditation, reiki, and affirmation journal, crystal and fire ceremony work, with treatments available.
Lunch, snacks & hot drinks provided (please advise of dietary requirements). Please wear comfortable clothing, bring a mat, blanket, water bottle (sun cream & hat are advised)
Suitable for beginners, no prior experience necessary.
£100 (deposit £25). Parking for all workshops and events are in the Top-up Car-park shared with Dilston Scouts – directions.
Tove and Nicola from Ocean Zen look forward to welcoming you for the day.
0191 252 7538