Sleep Tea

Sleep Tea. 40g. 100% Natural Loose Leaf Tea.

Ingredients (all organic): Melissa (Melissa officinalis), Lavender (Lavandula angustifolia) herb, Hops (Humulus lupulus), Oats (Avena sativa), Mugwort (Artemisia vulgaris), Chamomile (Matricaria chamomilla), Sour Cherry (Prunus cerasus), California Poppy (Eschscholzia californica), and Hemp (Cannabis sativa).

Contents settle, mix before use. Due to the natural ingredients flavour may vary.

Did you know?

You can take this tea to help the effectiveness of sleep and overall brain function, but in order to effectively treat a condition with plant medicine, you need to reach a medicinal dose. And then, take the correct dose for the correct duration for individual needs. We recommend you first consult a NIMH medical herbalist before taking any plant medicine at a medicinal level for the first time to treat a specific condition in order to get the best prescription for your individual needs.


When taking a plant at a medicinal level, always first consult a NIMH medical herbalist or healthcare professional before giving to a child, if you are pregnant, have any medical condition or allergy, or if you are taking any medication. Do not stop taking any medication you have been prescribed without consulting your health care professional.


Availability: 21 in stock

Botanicals Grounded in Scientific Excellence

Sleep Support. Throughout history, people have turned to the abundant plant kingdom to find relief from sleep disturbances and insomnia. Notably, plants such as valerian, hop, chamomile, lavender, melissa, ashwagandha, sour cherry, jujube, and passionflower have been subject to rigorous laboratory investigations that unveil the precise mechanisms through which they enhance sleep. These mechanisms include increasing melatonin levels or augmenting our brain’s sleep-inducing signal, adenosine.

For select botanicals like valerian, hops, chamomile, melissa, and sour cherry, gold standard controlled clinical trials involving human participants have been conducted. The outcomes of these clinical trials reveal that, when administered at specific dosages and formulations, these plants effectively enhance the quality and duration of sleep, as well as daytime functioning, when compared to placebos.

Shopping Basket

Support Our Current Projects

Write `I Confirm` below to confirm that you are a UK tax payer and wish Dilston Physic Garden to claim Gift Aid on all donations you have made in the last four years and any future donations you make.
Scroll to Top