Botanicals Grounded in Scientific Excellence
Sleep Support. Throughout history, people have turned to the abundant plant kingdom to find relief from sleep disturbances and insomnia. Notably, plants such as valerian, hop, chamomile, lavender, melissa, ashwagandha, sour cherry, jujube, and passionflower have been subject to rigorous laboratory investigations that unveil the precise mechanisms through which they enhance sleep. These mechanisms include increasing melatonin levels or augmenting our brain’s sleep-inducing signal, adenosine.
For select botanicals like valerian, hops, chamomile, melissa, and sour cherry, gold standard controlled clinical trials involving human participants have been conducted. The outcomes of these clinical trials reveal that, when administered at specific dosages and formulations, these plants effectively enhance the quality and duration of sleep, as well as daytime functioning, when compared to placebos.
