Grounded in the science of how each plant works, find easy how-to guides, recipes, tips and information on our favourite medicinal plants for health and medicine. We love plants that can enhance the mind and brain – find out how you can safely improve your memory, your sleep and your mood by using evidence-based plant medicine.
Learn where to source effective plant medicine and dried herbs, how to properly grow, prepare & use plant medicine for common conditions, and how to use plants as preventative medicine, with our regular Botanical Close-ups.
Four Thieves Vinegar
Food is Medicine Salvia officinalis Common/European sage Add all ingredients to a clean glass jar, ensuring all herbs are covered by the vinegar. Allow to stand for one month in a
Sage and Chickpea Chips
Food is Medicine Salvia officinalis Common/European sage Put the milk, butter and garlic in a pan over a high heat and bring to a simmer and butter has melted. Reduce the
How To Make A Tincture
Sage Tincture Recipe Salvia officinalis and Salvia lavandulaefolia (Spanish sage) tincture /ˈtɪŋ(k)tʃə/ noun a medicine made by dissolving a drug in alcohol Similar: solution suspension infusion potion elixir extract essence Sage
European Sage To Improve And Maintain Memory
European Sage Salvia officinalis and Salvia lavandulaefolia (Spanish sage) This medicinal plant is the reason why the Dilston Physic Garden began and is one of our research focus plants. As