Calm Tea 40g
Loose Leaf Tea
Enjoy Calm Tea anytime to help lower anxiety and stress.
Taste: A gentle rounded aromatic infusion.
Heritage and Science
Throughout history people have used the plants around them to improve feelings of calm and to alleviate anxiety, supporting them throughout life.
Medicinal plants such as chamomile, melissa, lavender, skullcap, valerian, kava kava, ashwagandha, passionflower, and gotu kola have been the subject of comprehensive research, showing the complex mechanisms through which they work lower anxiety and modulate the stress response.
These mechanisms can involve enhancing our calming brain signal, GABA and our mood boosting signal serotonin.
For several of these plants, including chamomile, melissa, lavender, valerian, kava kava, ashwagandha, passionflower, and gotu kola, controlled clinical trials show their clinical safety and efficacy. These trials consistently demonstrate that when administered at a medicinal dose these plants effectively alleviate tension, anxiety, and long-term stress when compared to placebos, and in some cases, even rival or surpass conventional pharmaceutical interventions, with few if any side effects.
Did you know?
You can take this tea to support anxiety and stress relief, but to effectively treat a condition with medicinal plants, you need to reach a medicinal dose. A medicinal dose of tea for adults is the equivalent of 2 teabags steeped for 20 minutes and taken 3x daily.
In addition, for effective treatment with plant medicine it is also important to take a prescription that is relevant to the individual and their holistic needs, taking into account all conditions and any other medication, and also monitoring the individual response, for which we recommend consulting a NIMH medical herbalist.
Caution
When taking any medicinal plant at a medicinal level, always first consult a NIMH medical herbalist or healthcare professional before giving to a child, if you are pregnant, have any medical condition or allergy, or if you are taking any medication. Do not stop taking any medication you have been prescribed without consulting your health care professional.
