Food is Medicine Salvia officinalis Common/European sage Add all ingredients to a clean glass jar, ensuring all herbs are covered by the vinegar. Allow to stand for one month in a cool, dark place. Strain through muslin and bottle. This botanical vinegar blend can be taken as a tonic and is good for all culinary uses […]
Four Thieves Vinegar Read More »
Food is Medicine Salvia officinalis Common/European sage Put the milk, butter and garlic in a pan over a high heat and bring to a simmer and butter has melted. Reduce the heat, stir in the chickpea flour and turmeric and keep stirring until it thickens – about 2 minutes. Season with salt to taste and plenty
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Sage Tincture Recipe Salvia officinalis and Salvia lavandulaefolia (Spanish sage) tincture /ˈtɪŋ(k)tʃə/ noun a medicine made by dissolving a drug in alcohol Similar: solution suspension infusion potion elixir extract essence Sage Advice European Sage can be taken as a memory ‘tonic’, to help improve and maintain our cognitive function as we age. It has clinical evidence
How to make a plant medicine: Tinctures Read More »
European Sage Salvia officinalis and Salvia lavandulaefolia (Spanish sage) This medicinal plant is the reason why the Dilston Physic Garden began and is one of our research focus plants. As a traditional European tonic, viewed as a ‘cure-all’, it is an essential ‘food is medicine’ plant. Sage grows well here in the UK and we should
European Sage to improve and maintain memory Read More »
