The recent news on the hazards of weight-loss drugs overlooks mentioning the safe and effective plant-based options. At Dilston Physic Garden, we encourage exploring safer, plant-based solutions that have been shown effective in scientific studies without the risks associated with pharmaceuticals. Although lifestyle changes (in exercise and diet) are the key to weight-loss for most: […]
Plant Medicine in the Management of Obesity Read More »
For generations, echinacea has been a staple in Native American medicine, primarily used for treating colds, coughs, and respiratory infections, healing wounds and skin conditions like burns and insect bites, relieving pain from toothaches and sore throats, and supporting the body’s natural defence system. These traditional uses laid the foundation for echinacea’s reputation as a
Echinacea: Traditional use and modern science behind its immune support Read More »
In England, summer is said to begin when the elderberry tree blooms and ends when its fruit ripens. Elderberry Sambucus nigra L. has been used for thousands of years and remains a popular natural remedy for coughs, colds, and flu. However, as a general health aid, its been highly regarded by English herbalists, and in the
Elderberry – a natural remedy for colds & flu, and much more! Read More »
Delve into the fascinating world of essential oils, exploring their origins, the science-backed benefits they offer, how to use them, the differences in their use in this country compared to other countries, along with important safety tips for using them.
As always, our aim is to help you integrate these natural medicines into your daily life with confidence and ease.
