Honey is far more than amber sweetness – it’s an ancient medicine (dating back to 2000 BC) validated by modern research. Honey, a unique mix of sugars, enzymes, vitamins, minerals, proteins and plant compounds, has proven antimicrobial, antioxidant, anti-inflammatory, wound-healing and immune-boosting effects. It is a nutrient, drug and an ointment.
Honey: So Much More Than Nature’s Golden Nectar Read More »
Some of our most important discoveries about how the brain works were made thanks to plants. Long before high-tech labs and brain scans, nature had already packed the answers into leaves, roots, resins and flowers. Many of today’s medicines, and even entire systems of pharmacology, owe their existence to humble, but sometimes highly potent, medicinal plants.
Plant Power: The Original Pharmacologists Read More »
Everyone wants to prioritise cognitive function, and adopting preventive measures through dietary choices is not only straightforward but also delicious. So can tea contribute to the wellbeing of your brain? … Delving into the cognitive advantages of green tea, as spotlighted on Radio 4’s Just One Thing ‘Drink Green Tea’ with Michael Mosley talking to our colleague Dr
The importance of tea to look after your brain Read More »
