In England, summer is said to begin when the elderberry tree blooms and ends when its fruit ripens. Elderberry Sambucus nigra L. has been used for thousands of years and remains a popular natural remedy for coughs, colds, and flu. However, as a general health aid, its been highly regarded by English herbalists, and in the […]
Elderberry – a natural remedy for colds & flu, and much more! Read More »
Throughout history, plant medicine has been the foundation of healing. Both humans and animals have evolved alongside medicinal plants, harnessing their natural properties for treatment. Before the chemical revolution, 200 years ago and before, plant medicine was the only form of medication. Many people grew their own medicinal plants – understanding how to treat their common
Why Medicinal Plants Matter: 3 Powerful Ways They Shape Modern Health Read More »
Wild Garlic Allium ursinum (wild garlic or ransoms), and including information on Allium sativum (garlic). Make garlic part of your regular diet. Garlic is a readily available powerful foodstuff medicinal plant. Our native Ransoms or Wild Garlic (Allium ursinum) carries similar benefits to the common foodstuff garlic (Allium sativum). This is due to the presence of sulphur-containing
Wild garlic and garlic for disease prevention Read More »
Food is Medicine Salvia officinalis Common/European sage Add all ingredients to a clean glass jar, ensuring all herbs are covered by the vinegar. Allow to stand for one month in a cool, dark place. Strain through muslin and bottle. This botanical vinegar blend can be taken as a tonic and is good for all culinary uses
Four Thieves Vinegar Read More »
