Wild Garlic Allium ursinum (wild garlic or ransoms), and including information on Allium sativum (garlic). Make garlic part of your regular diet. Garlic is a readily available powerful foodstuff medicinal plant. Our native Ransoms or Wild Garlic (Allium ursinum) carries similar benefits to the common foodstuff garlic (Allium sativum). This is due to the presence of sulphur-containing […]
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Food is Medicine Salvia officinalis Common/European sage Add all ingredients to a clean glass jar, ensuring all herbs are covered by the vinegar. Allow to stand for one month in a cool, dark place. Strain through muslin and bottle. This botanical vinegar blend can be taken as a tonic and is good for all culinary uses
Four Thieves Vinegar Read More »
Food is Medicine Salvia officinalis Common/European sage Put the milk, butter and garlic in a pan over a high heat and bring to a simmer and butter has melted. Reduce the heat, stir in the chickpea flour and turmeric and keep stirring until it thickens – about 2 minutes. Season with salt to taste and plenty
Sage and Chickpea Chips Read More »
European Sage Salvia officinalis and Salvia lavandulaefolia (Spanish sage) Dilston Physic Garden was founded on account of the remarkable benefits of European sage for the mind and brain. This familiar culinary herb has become our core research plant because of its longstanding traditional medicinal use for cognitive enhancement and neuroprotection. Today scientific research increasingly supports what
European Sage to improve and maintain memory Read More »
