Wellbeing

Picture of multiple stalks of lavender with beautiful purple flowers arranged in cluster heads

Five Medicinal Plants with the Strongest Clinical Evidence for Stress and Anxiety

Clinically Verified, Evidence-Based Medicine, Mood, Plant Medicine, Research, Wellbeing / By

Here we celebrate the world’s most scientifically proven botanical calm balms. Humans have used the plants around them to help calm the mind and soothe the nervous system throughout history. Today, these traditional medicines are being investigated in controlled clinical trials around the globe, giving us a growing evidence base for their use in managing […]

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The Waiting Gardens of the North

Art, Events, Evidence-Based Medicine, Food is Medicine, Plant Medicine, Wellbeing / By

We’re pleased to have been working in association with renowned Iraqi-American artist Michael Rakowitz, for his current exhibition The Waiting Gardens of the North at Baltic. Commissioned by Baltic in partnership with the IWM 14-18 NOW Legacy Fund, this major project responds to conflict by, figuratively and literally, nurturing a community and an evolving indoor garden landscape. Read comment

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